A brief summary of the research

International Sports Science Journal

A brief summary of the research

The effect of plymic exercises is left to develop the basic defensive skills of soccer goalkeepers

Prof. Saad Monem Al-Sheikhly

Abstract: In this research, the researcher tries to study the effect of explosive strength exercises on the level of development of the basic defensive skills of the soccer goalkeepers, specifically (the skill of holding high balls above the head, the skill of the ball and its dimensions outside the penalty area for the farthest distance, the skill of blocking and grasping the front rolling balls And the side (left and right), the skill of holding and blocking the front and side mid-height ball (right and left), and since the development of the explosive force is carried out in several ways, therefore it is possible to play the exercises left (diversified jumping, i.e. deep jump exercises), the best training method To improve it, which can give the necessary benefits to soccer goalkeepers in order to improve their skill capabilities, because the results of this research will achieve for our coach a better possibility in distributing the training load during training periods during the annual curriculum and thus develop the skill level for the better through the use of appropriate training methods and methods In light of this, the researcher called for preparing exercises that can be used in the training process and its reflection on the matches in exploiting the kinetic and skill capabilities of the goalkeeper and investing this development to advance the results according to scientific foundations benefiting from Global experiences.
The research aimed at this:
1- Prepare palladium exercises according to the diversified deep jump to develop the basic skills of soccer goalkeepers.
2- Knowing the effect of the playmaking, leaving exercises according to the diversified deep jump to develop the basic skills of soccer goalkeepers.

With the researcher assuming the following:
1 – There are significant differences between the results of the pre and post tests of the basic defensive skills of the soccer goalkeeper under study and in favor of the results of the post tests for the individuals in the research sample.
The researcher concluded the following:
1 – The exercises made by the plymarkt (deep jump) had a positive and moral effect in developing the results of the basic defensive skills of the soccer goalkeepers under study among the members of the research sample.
2- The number of training units that the exercises prepared by the researcher were appropriate for the research sample and suitable for developing the basic defensive skills of the soccer goalkeepers under study (the skill of holding high balls over the head, the skill of you ball and its dimensions outside the penalty area for the most distance, the skill of repelling and holding Front and side rolling globes (left and right), front and side mid-left (and left) ball-holding skill (left and right).
Key words: palladium, defensive basic skills, soccer goalkeeper.

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