A brief summary of the research
The effect of zumba exercises on some physical and motor abilities of high school students, ages (15-16)
Assist. Dr. Shaima Ali Nasser
Abstract: The study aimed to identify some physical abilities, agility and flexibility of the control and experimental groups of Ataba bin Ghazwan girls ’secondary students / preparatory stage, Baghdad first Karkh and ages (15-16) years, and to identify the differences in some physical abilities, agility and flexibility among the experimental and control groups For pre-test and post-test for secondary students ataba bin Ghazwan for girls / preparatory stage, Baghdad first Karkh and ages (15-16) years, as well as identifying the differences in some physical capabilities, agility and flexibility among the experimental and controlling groups for the post-test for secondary students Ataba bin Ghazwan for girls / middle school Baghdad first Karkh and ages (15-16) years, and the researcher used the experimental approach in the style of groups equivalent to its suitability to the nature of the research. The sample was determined by the intentional method and they are secondary students ataba bin Ghazwan for girls / middle school Baghdad first Karkh With ages (15-16) years, their number reached (30) students, and the research problem included knowing the reason for the lack of physical education lesson from the spirit of music and rhythmic movement and its impact on the health and physical aspect of the individual all of this drew the attention of the researcher to the need to start with this topic and put some solutions Scientific to him, has been I concluded that the zumba exercises contributed to improving the physical abilities,
agility and flexibility of the experimental group among the students, and the main experiment was conducted on (5/3/2018) on the research sample of (20) students as it was represented by the implementation of the zumba exercises and the period of the exercises was performed (8) Weeks (16) training units in the yard of Ataba Bin Ghazwan High School for Girls. The statistical methods used are (arithmetic mean, standard deviation, coherent and independent test).
Key words: physical and motor abilities, zumba sport, high school students.